45 Min Swedish Massage

Service Description

The most common type of massage is Swedish massage therapy. It involves soft, long, kneading strokes, as well as light, rhythmic, tapping strokes, on topmost layers of muscles. This is also combined with movement of the joints. By relieving muscle tension, Swedish therapy can be both relaxing and energizing. Benefits Pain management. Increased blood flow. Rehabilitation for muscle injuries. Increased flexibility. Reduced stress. Improved immune system. A 45 Swedish massage is best for people new to massage or people wanting specific areas worked on but want more time spent on specific areas. Also good for people on a budget. Note: You cannot massage the whole body in 45 mins.